{"id":1678,"date":"2022-10-12T15:08:34","date_gmt":"2022-10-12T13:08:34","guid":{"rendered":"http:\/\/serwer152855.lh.pl\/autoinstalator\/serwer152855.lh.pl\/wordpress3737\/?page_id=1678"},"modified":"2025-07-21T20:05:30","modified_gmt":"2025-07-21T18:05:30","slug":"moja-oferta","status":"publish","type":"page","link":"https:\/\/dorotasyrkiewicz.pl\/index.php\/moja-oferta\/","title":{"rendered":"Jak pracuj\u0119"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1678\" class=\"elementor elementor-1678\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ddeb6 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c8ddeb6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a5337e\" data-id=\"6a5337e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-feefb6c elementor-widget elementor-widget-heading\" data-id=\"feefb6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak pracuj\u0119<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-026cfaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"026cfaf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2cf0027\" data-id=\"2cf0027\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6eb493 elementor-widget elementor-widget-image\" data-id=\"b6eb493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"765\" height=\"757\" src=\"https:\/\/dorotasyrkiewicz.pl\/wp-content\/uploads\/2025\/07\/biuro_edited-e1753121108276.jpg\" class=\"attachment-full size-full wp-image-3333\" alt=\"\" srcset=\"https:\/\/dorotasyrkiewicz.pl\/wp-content\/uploads\/2025\/07\/biuro_edited-e1753121108276.jpg 765w, https:\/\/dorotasyrkiewicz.pl\/wp-content\/uploads\/2025\/07\/biuro_edited-e1753121108276-300x297.jpg 300w\" sizes=\"(max-width: 765px) 100vw, 765px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6f0209\" data-id=\"d6f0209\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85c879c elementor-widget elementor-widget-heading\" data-id=\"85c879c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8382b elementor-widget elementor-widget-text-editor\" data-id=\"0c8382b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching to refleksyjny proces rozwoju osobistego. To jedna z metod wspieraj\u0105ca rozw\u00f3j cz\u0142owieka, jak r\u00f3wnie\u017c partnerstwo sk\u0142adaj\u0105ce si\u0119 z refleksji i dzia\u0142ania.<br \/>W procesie coachingu wi\u0119kszo\u015b\u0107 odpowiedzi na pytania, kt\u00f3re determinuj\u0105 nasz pierwszy krok, znajduj\u0105 si\u0119 w nas samych. Niestety z jakiego\u015b powodu nie wykonujemy tego kroku lub nie przychodzi nam on tak szybko jakby\u015bmy oczekiwali.<\/p><p>\u00a0<\/p><p><strong>Pomog\u0119 Ci:<\/strong><\/p><ul><li>pozna\u0107 lepiej siebie i to co w \u017cyciu dla Ciebie jest najwa\u017cniejsze (coaching \u017cyciowy)<\/li><li>w radzeniu sobie ze zmian\u0105, wzmacnianiu pewno\u015bci siebie i wiary, \u017ce naprawd\u0119 mo\u017cesz wszystko<\/li><li>w procesie zmian nawyk\u00f3w \u017cywieniowych, pozbyciu si\u0119 ograniczaj\u0105cych przekona\u0144, kt\u00f3re uniemo\u017cliwiaj\u0105 osi\u0105gni\u0119cie cel\u00f3w w diecie (coaching diety).<\/li><\/ul><p><strong>Jak pracuj\u0119?<\/strong><br \/>Podczas sesji coachingowej stosuj\u0119 model GROW:<br \/><b>G\u00a0<\/b>&#8211; generalny cel &#8211; czego pragniesz dzi\u015b? Co jest dla Ciebie wa\u017cne teraz?<br \/><b>R\u00a0<\/b>&#8211; rzeczywisto\u015b\u0107 &#8211; jak jest teraz? Co dzia\u0142a, a co nie? Co jest wyzwaniem dla Ciebie?<br \/><b>O\u00a0<\/b>&#8211; opcje &#8211; generowanie rozwi\u0105za\u0144<br \/><b>W\u00a0<\/b>&#8211; wyb\u00f3r &#8211; decyzja o dzia\u0142aniu<\/p><p>B\u0119d\u0119 Twoim wsparciem za ka\u017cdym razem, kiedy b\u0119dziesz chcia\u0142\/a zrezygnowa\u0107.<br \/>B\u0119d\u0119 Twoim coachem, by\u015b w ko\u0144cu uwierzy\u0142\/a w siebie i osi\u0105gn\u0105\u0142\/\u0142a trwa\u0142e rezultaty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c637896 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c637896\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a01161\" data-id=\"8a01161\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jak pracuj\u0119 Coaching Coaching to refleksyjny proces rozwoju osobistego. To jedna z metod wspieraj\u0105ca rozw\u00f3j cz\u0142owieka, jak r\u00f3wnie\u017c partnerstwo sk\u0142adaj\u0105ce si\u0119 z refleksji i dzia\u0142ania.W procesie coachingu wi\u0119kszo\u015b\u0107 odpowiedzi na pytania, kt\u00f3re determinuj\u0105 nasz pierwszy krok, znajduj\u0105 si\u0119 w nas samych. Niestety z jakiego\u015b powodu nie wykonujemy tego kroku lub nie przychodzi nam on tak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1678","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak pracuj\u0119 - Dorota Syrkiewicz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorotasyrkiewicz.pl\/index.php\/moja-oferta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak pracuj\u0119 - Dorota Syrkiewicz\" \/>\n<meta property=\"og:description\" content=\"Jak pracuj\u0119 Coaching Coaching to refleksyjny proces rozwoju osobistego. 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